Our Complete shake mixes are much more than a protein shake. Every tasty mix provides balanced whole food nutrition in every scoop. In French Vanilla and Dutch Chocolate, our shake mixes are designed to get you through even the most challenging days.


Smoothie Recipe

Eggless Nog

In a blender add:

1 scoop Vanilla Complete

1 cup soy, rice, almond, or hazelnut milk

1 cup apple cider

Handful of ice cubes

1 half a baked sweet potato with skin or 1 quarter cup organic can pumpkin

1 quarter tsp of cinnamon

A pinch of nutmeg


Blend until smooth and creamy

Enhance with flaxseed, food grade green tea and brewer’s yeast for extra nutrition!

Almond Smoothie

Raspberry Almond

Cup of frozen or fresh raspberries

1 cup almond milk

1T coconut oil

1 scoop of Vanilla Complete

cracked ice


Healthy kiwi smoothie summer recipe

Honeydew Kiwi Smoothie

2 cups cubed honeydew melon

1 ripe kiwi

2 T lime juice

2 mint sprigs

1 scoop Vanilla Complete

1 c. ice cubes

add water to desired consistency